スポーツ栄養ナビ・アプリ

Features スポーツ栄養ナビ・アプリ

Eating and sleeping are important factors that support training.
Not only top athletes but also many sports people can register their own meals and conditions.What kind of energy and protein are needed to gain the muscle mass and endurance required for each individual?
It is linked to the Sports Nutrition Navi WEB version, which is the best tool for self-management of dietary habits by allowing players and coaches to think about each other accurately.[HOME]◎ You can check the latest weight, body fat percentage and lean body mass.◎ You can check your target value.◎ You can check recent measured values ​​in a graph.◎ You can check the latest meal guidance results and conditioning sheets.[Meals]◎ Easy registration: You can register meals with photos.◎ Regular registration: You can select and register meal contents from the menu and history.【physical condition】◎ You can register your physical condition such as appetite, bowel movements, sleep, anemia, injury and illness every day.◎ The registered contents are displayed in a graph for the last two weeks.[Measurement]◎ You can register up to three weights per day, "Weight 1", "Weight 2", "Weight 3", so you can manage the timing separately in the morning, before training, after training and so on.◎ Automatically calculates lean body mass from body fat percentage and body weight.◎ BMI is automatically calculated from height and weight.◎ You can register the measurement values ​​you want to record, such as hemoglobin value, sleep time, measurement time.◎ Registered measured values ​​are displayed in a graph for the last two weeks.[Instruction request]◎ You can request a dietician for dietary guidance based on the registered content.◎ You can check the results of meal diagnosis and meal guidance by graphs and comments.◎ You can check the registered contents of physical condition and measured values ​​for one month as a conditioning sheet in easy-to-understand graphs and tables.◎ Conditioning sheet can be used for self-management as a training diary.